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Recreation
Lightweight backpacking or ultralight backpacking certainly enable you to travel more miles in a day. I can easily go farther in my running shoes, with my fifteen-pound pack on, than I could with heavy hiking boots and a forty-pound pack. That isn't all, though. Going light also means more comfort, more freedom and even more safety.Less freedom. It isn't easy to take a side trip up that hill, just to see what's there. Do it without your pack, and you have to go back the same way to get your pack.
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Safety. Have all necessary items, but bring lighter versions. Lighten the load, and you're less likely to lose your balance and fall, or otherwise injure yourself. You can also respond faster to iffy situations. Safety is also a matter of knowledge and experience. Expert survivalists are safer with no shelter than a neophyte with the best tent. Know how to use you equipment properly, or to read the sky for comimg storms, and you can go lighter and safer.
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